First lady Melania Trump starts her day with a delicious and healthy drink ritual. Here's the inside scoop on the FLOTUS' ...

To incorporate wheatgrass oil into your breakfast routine, you can blend it into a banana and spinach smoothie or stir it ...

Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Leveling up your cooking skills can feel super intimidating. But if you can fry, sauté, or blend, you can make these recipes.

The pudding is easy to prepare; just mix chia seeds with your choice of milk or yogurt and let it sit overnight. You can customize it with fruits, nuts, or honey for added flavor and nutrients. Grind ...

Do you have a lingering jug of cranberry juice in the back of your fridge but aren't sure if it's still good? Here's how long ...

Add a sweet twist to your Republic Day with our tricolour desserts. From classic ladoos to rich truffles, enjoy treats that ...

When you think of tropical flavors, what comes to mind? Perhaps the juicy sweetness of ripe papaya or the tangy zing o ...

Citrus fruits aren’t just refreshing and flavourful—they’re packed with nutrients and can be easily incorporated into various meals. Here are 10 creative ways to add more citrus to your daily diet ...

Smoothies are a breakfast and snack staple for a reason. They’re quick, tasty, and pack a nutritious punch. This superfood smoothie, in particular, is filled with — you guessed it — superfoods.

Mix fresh squeezed African maracuja juice with sparkling water in a 50:50 ratio. Serve over ice with a few mint leaves for ...