Chia seeds are nutrient-rich and versatile for breakfast, offering omega-3s, fiber, protein, and more. Properly soaked, they ...

Vanessa King, a registered dietitian nutritionist and spokesperson for the Academy of Nutrition and Dietetics, suggests ...

When you think of tropical flavors, what comes to mind? Perhaps the juicy sweetness of ripe papaya or the tangy zing o ...

Northeast Region Growth Adds Over 700 Schools as Barfresh’s K-12 Market Presence StrengthensNew Pop & Go™ 100% Juice Freeze Pops Receive ...

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats.

The most wonderful act of true love is the continuous love that I show for myself. Exercise, cooking healthy meals, reading a ...

If you're seeking an energy boost, there's nothing like a smoothie to save the day. Creamy and flavorful, smoothies are ...

Wrap each burrito in foil or plastic wrap and freeze. In the morning, just heat one in the microwave or oven. Ingredients: Spinach, banana, berries, Greek yogurt, and your favorite smoothie add-ins ...

Nama makes my favorite slow juicers, and its juicer-blender combo is just as awesome when it comes to making soup, sauce, nut ...

Try one of these tasty anti-inflammatory breakfast recipes with at least 15 grams of protein to keep you fueled and energized ...

Apple juice is enjoyable from childhood through old age, but creative additions of varied ingredients will make this ...

Good foods to eat for breakfast include fruit ... try mixing them with strawberries and bananas in a smoothie or fruit salad. Fresh-squeezed orange juice is a classic and tasty morning beverage ...