We all know smoking is bad, no debate there. But if you spend some time online, especially in the darker corners of int ...

When John,* 43, first heard about Zyn from a friend a couple years ago, it struck him as a “much better alternative to ...

On top of that, being jolted awake by nightmares disrupts deep sleep, the crucial time when the body repairs itself and ...

Some everyday habits seem harmless but quietly harm your health, including smoking, drinking, inactivity, unhealthy food ...

Facing record visitor numbers, European destinations are enforcing stricter rules to combat overtourism and protect cultural ...

One woman has revealed day-to-day life has become "unbearable" as her neighbour has started "living" on his balcony. She is ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.

High cholesterol is caused by a number of things, including an unhealthy lifestyle. Many develop high cholesterol from eating too much fatty food or a lack of exercise. Smoking, drinking and being ...

Though poor lifestyle choices like a diet high in sodium and processed foods, smoking and alcohol consumption, and no ...

Another method for bringing down your cholesterol if it is high is to eat more fruits and vegetables. Dr Shah also recommends beans, broccoli and sweet potatoes as well as whole grains. She explained: ...

Jake Cuenca addressed rumors about his white teeth, alleged bad breath, and plastic surgery in a recent candid interview, ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night.