“Small fish can be a component of a healthy diet,” the researchers wrote in their findings, which were published last month in the journal Public Health Nutrition.

5 practical ways to incorporate small fish into your diet. For those interested in adopting this potential cancer-protective dietary habit, there are several accessible options.

A massive study following 80,000 Japanese adults found that women who ate small fish monthly had a 32% lower risk of dying early. The same group also saw a 28% drop in cancer-related deaths. Experts ...

Share on Pinterest Research shows that eating small fish, such as whitebait or sardines could affect cancer and mortality risk. Helen Rushbrook/Stocksy Our diet is one of the environmental factors ...

As the cost of fish oil continues to rise, Australian aquaculture operators are looking for safe and more sustainable sources for healthy formulated feed in order to expand commercial production of ...

The American Heart Association says that adding fish high in omega-3 fatty acids to your diet twice per week can lead to better cardiovascular health, lowering the risk of heart disease and stroke.

TANAUAN, Leyte, Philippines >> The Philippines, a nation made up of thousands of islands, is home to about 1.6 million people who work in fisheries, and the majority of those fishers are small ...