Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever ...

A recent study in Delhi reveals that one in five adolescents suffers from clinical sleep deprivation, impacting their ...

Your teen's sleeping habits may affect how their brain functions, according to new research from the University of Georgia.

Among adolescents, night owls appear to be more impulsive than their morning lark peers, according to a new study being ...

It is estimated that 77% of high school students do not receive enough sleep on a daily basis. Whereas the American Academy ...

Parents of teens may wonder if their kids will ever have a “normal” sleep schedule. Your teen probably likes to stay up ...

Growing adolescents have a serious lack of sleep. The American Academy of Sleep Medicine recommends 8 to 10 hours of regular sleep for optimal health for adolescents aged 13 to 18, but only 23% of ...

I had been trying to make sense of this data for a good six months when I decided to bring it to a few sleep-medicine experts ...

It’s expected for teens to go through emotional ups and downs. But some behaviors demand a closer look. Signs include risk-taking or academic issues.

But at the roughly same level of screen time, teen girls had an average depression score that was twice as high as among boys. Related Top tips to convince your sleep-deprived teenager to ditch tech ...