Sleep paralysis is a disturbing sleep disturbance. Individuals experience temporary inability to move or speak. It occurs ...

Study reveals oxytocin's protective effect against mood disturbances caused by sleep disruption and hormonal changes during ...

The World Health Organization defines IGD as a pattern of persistent or recurrent gaming behavior that takes precedence over ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

Research indicates that moderate weekend sleep catch-up, less than two hours more than usual, can alleviate anxiety in ...

From Oura rings to mobile apps to smart mattress pads, sleep-tracking technology is abundant nowadays. These tools promise to ...

Moderate sleep on the weekends as compensation for a lack of sleep during weekdays may have beneficial effects on anxiety in youth, research presented at SLEEP showed. Sojeong Kim, a doctoral ...

Oxytocin, often called "the love hormone," may play a protective role in mood disturbances triggered by sleep loss and hormonal shifts ...

Researchers conducted a within-subject study examining the effects of sleep loss in children ages 10-13 exhibiting varying symptoms of inattention and hyperactivity.

Many new mothers experience unexpected emotional turmoil after childbirth. Recognising the signs of postpartum blues and ...