Image from Unsplash We often underestimate the profound impact our surroundings have on the quality of our sleep. Yet, ...

A new study reveals that heart ageing might be reversible by targeting the extracellular matrix (ECM), the environment ...

Building healthy habits is all about getting informed, figuring out what you want to change, setting goals to put those ideas ...

With dementia diagnoses climbing to 55 million cases globally and 10 million new patients identified each year, medical ...

If you’ve noticed a lot of buzz about THC gummies on wellness blogs, Instagram, and TikToks lately, you’re not alone. The chewy treats have become a common way to battle insomnia, […] ...

Lisbon residents demand airport relocation after sleepless nights, health risks, and ignored curfews spark public backlash ...

Putting the brakes on an enzyme might rescue neurons that are dying due to a type of Parkinson's disease that's caused by a ...

Nine years after my bladder cancer diagnosis, I reflect on its recurrence, caregiving, grief, and my new life with leukemia ...

Putting the brakes on an enzyme might rescue neurons that are dying due to a type of Parkinson's disease that's caused by a single genetic mutation ...

Thousands will choose to become U.S. citizens this year. Fear of deportation is one reason. So are family, freedom and the ...

" If the idea of getting let go from your job after making a minor, fixable mistake plagues your everyday thoughts, you're likely experiencing ...

Yoga also contributes to cardiovascular health. Some styles, such as Vinyasa or Power Yoga, can raise the heart rate and improve circulation. Regular yoga practice has been linked to lower blood ...