After a nap, people who entered the second stage of sleep were more likely to spot a solution to a problem than those who ...

Prioritizing dad’s mental health isn’t just good for him—it’s good for kids, too. Related: This viral TikTok captures what it ...

Specific factors, including deep sleep and daytime urinary control, are associated with treatment-responsive nocturnal enuresis among children.

In the third trimester of her pregnancy, Melissa Nevarez-Brewster wasn’t sleeping well. “I woke up every hour or hour and a ...

Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to sleep-restriction ...

A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and wake times differently when given longer nights of rest, suggesting that ...

There's a rare genetic mutation in people who naturally sleep for very short amounts of time. Meet the women who thrive on ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

A 20-year study will report annually on how increased flight activity affects people’s sleep, mental health and even children ...

Children and adults with the problem also showed faster biological ageing, which accounted for approximately 40 per cent of ...

A scientist has warned that experiencing nightmares on a weekly basis could potentially accelerate the ageing process and ...