A new study finds that evening-type teens, who already struggle with depression and irritability, adjust their bedtimes and wake times differently when given longer nights of rest, suggesting that ...

There's a rare genetic mutation in people who naturally sleep for very short amounts of time. Meet the women who thrive on ...

An FDA study of 110 melatonin supplements marketed for children found doses ranged from 0 to 667 percent of the amount on the ...

With all the discussion around the adolescent mental health crisis, a prime suspect has gone relatively unnoticed: sleep.

Specific factors, including deep sleep and daytime urinary control, are associated with treatment-responsive nocturnal ...

Pediatricians want school to start later so older students can get more sleep. Districts say that's easier said than done.

In this digital era, both kids and adults are often glued to smartphone screens. Digital technology keeps users entertained, ...

Everyone knows the feeling: tossing and turning during a hot, sticky night when sleep feels impossible.

Objective To explore the association between biological rhythm and internalising disorders among children and adolescents. Design, setting and participants This cross-sectional study used data from ...

Tongkat ali is a herbal remedy used in folk medicine to boost testosterone, improve sleep, prevent bone loss, and control ...

When getting a good nights sleep becomes a nightmare for your child, the sleep lab at Hasbro Children's Hospital can help sort it out.

A study conducted by the University of Georgia suggests better sleep habits in children can improve their mental health.