Sleep is known to be central to various physiological and mental processes, including the consolidation of memories, ...

Most individuals with insomnia use multiple strategies to aid sleep, averaging 7.2 methods monthly, with 20% turning to music regularly.

Bringmann, research group leader at BIOTEC who led the study. "We know that falling asleep and waking up is controlled by a special set of brain cells, called sleep neurons. However, we don't know how ...

People will be included in the study if they meet the following criteria: People living with dementia (any type/severity/on any or no medication), except those currently drinking alcohol heavily.

International Conference used FDA-approved tools to see how sleep can impact other parts of recovery for patients in the ...

I had meticulously studied the website's dorm photos and repeatedly watched previous RAs' tours, but I was still unprepared ...

During the quiet hours of sleep, your brain is hard at work. It sends out tiny electrical signals that ripple across networks ...

Sleep apnea is a common sleep disorder that causes abnormal breathing patterns as you sleep, like pauses in your breath.

Researchers have found that a rare genetic condition may allow some people to thrive on as little as three hours of sleep, according to a study published in Proceedings of National Academy of ...

Previous studies have suggested that sleep timing is associated with cardiovascular risk ... Finally, 4765 participants were included (Figure 1). Figure 1. Flow diagram of participant selection.