Increased risk for all-cause and CVD mortality in OSA may be linked to a severe phenotype marked by objective excessive daytime sleepiness.

Stroke is said to be the second leading cause of death worldwide after heart disease. To prevent the death of neurons in the ...

Columnist and Mind What sleep scientists recommend doing to fall asleep more easily Helping yourself get to sleep isn’t just about avoiding screens before bedtime. From cognitive shuffling to ...

Sleeplessness is a common issue for women in midlife, but there are evidence-backed ways to address it.

Mounjaro leads to weight loss, which can help patients with sleep apnoea.

Sleep paralysis, experienced by 30% globally, involves hallucinations during REM sleep. Baland Jalal, a Harvard researcher, studies its causes and terrifying experiences. Stress, irregular sleep ...

Sleep Apnea Diagnosis: From Sleep Labs to Home Testing Polysomnography (PSG) is the gold standard for diagnosing OSA especially in complex or high risk cases [4] [6].

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Though scientists know that wake-sleep glitch is what’s happening during a sleep paralysis episode, they’re not entirely sure why. But there are several factors that can increase the risk of ...

Around 30% of people will experience sleep paralysis at least once. Here’s why and what you can do about it.