Sleep may not just be rest for the mind—it may be essential maintenance for the body's power supply. A new study by ...

I T IS HARD to overstate the importance of sleep. Regular hours of rest offer organisms of all sizes a chance to consolidate ...

Also at the multiplex is “Eddington,” a dark comedy billed as a contemporary Western starring Joaquin Phoenix, Emma Stone and ...

Little happened in Rituparno Ghosh’s films that the director hadn’t already lived through—or at the very least, felt in his bones—as is so often the case with the most honest art.

Different cultures have their own ways of getting better sleep. Here are some of the best sleep hacks that we've seen from different parts of the world.

We all know staying hydrated is important, but guzzling water right before bed is a different story. Your well-intentioned bedtime sip might be doing more harm than good when it comes to quality ...

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

One bad night of sleep can disrupt your metabolism, but it's easy to get back on track. Here's how to recover from a bad night of sleep, according to doctors.

''Not much sleep tonight' - Djokovic on PSG's Champions League triumph ‘It Is Going to Happen’: JPMorgan CEO Jamie Dimon Warns of Crack in the Bond Market Here’s how much money you should ...

Paris St-Germain's historic Champions League triumph became an emotional and poignant night for Luis Enrique, writes Phil McNulty.

If you’ve ever wondered why you sleep better some nights rather than others, your hormones might be the culprit. From renowned sleep hormones such as melatonin to lesser known ones, our sleep ...

A doctor says magnesium, lavender, and meditation may help you fall asleep at night, but talk to your provider before starting new supplements.