Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...

Shocking before-and-after images of NASA's stranded astronauts show the terrifying damage that months spent in the harsh ...

NASA astronauts Sunita Williams and Butch Wilmore are finally on track for their long-awaited return to Earth. And they must ...

Temple’s Nani Rubio and Jazaria Clinton won their weight classes and were among eight local top-three medalists at the high school girls powerlifting state meet.

Jeremy Clarkson has revealed that the only thing saving him from financial ruin at his new pub is selling his own Hawkstone ...

Squats are one of the foundational exercises for the human body. But why stop there? Here are three great variations that ...

Lay a weight plate flat on the floor and place your heels on the plate and your toes on the floor. Hold the kettlebell ...

Attempting to win a first-ever world title in men's skeleton sliding, perhaps? Or trying to win a first ever Crystal Globe for the overall winner across a World Cup season? Or aiming to become the ...

A basic bodyweight squat may seem like nothing to sweat over. The movement is relatively simple to pick up since you perform it in your everyday life, whether you’re tying your shoelaces or ...

A basic bodyweight squat may seem like nothing to sweat over. The movement is relatively simple to pick up since you perform it in your everyday life, whether you’re tying your shoelaces or ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...