The six Tigers to earn their first honor roll mention are Kailin Chio, Kaliya Lincoln, Zoe Miller, Victoria Roberts, Kathryn Weilbacher and Lexi Zeiss. All five incoming freshmen from the class of ...

Phoenix held All-Star Sabrina Ionescu to just nine points on a paltry 2-of-9 shooting. The Liberty's top performers besides Stewart were Nyara Sabally (Satou's sister, 16 points), and former Mercury ...

Across Cebu and the rest of the Philippines, there’s a noticeable shift: more people are choosing movement. From six o’clock runs to after-work weightlifting se ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

The ‘economic blackout’ movement now wants you to boycott McDonald’s, starting today The Only Way To Tell When a Watermelon ...

Whether it's Lizzo trimming her BMI or Jelly Roll dropping 200 pounds, these stars' weight loss journeys have produced ...

After being humiliated in their Game 6 loss to the Indiana Pacers, the Oklahoma City Thunder will get one last chance to win ...

Real Madrid manager Xabi Alonso says Real Madrid fans can expect “rock and roll” ahead of his first game in charge of the ...

Compound exercises are a great option when you’re limited on time. Movements like the static bridge to chest press require ...

Basically, Transcutaneous Electrical Nerve Stimulation (TENS) therapy uses low-voltage electrical impulses to stimulate your ...

That’s because Pilates is all about performing slow and controlled movements with the correct form that matches your breath. Doing so helps you move steadily and with precision during each exercise, ...