A new study found that all physical activity can improve your brain health, but these three exercises had the biggest ...

If you want to give your brain a boost, you don't need to completely change your lifestyle. Instead, just commit to a few ...

The Military Conference 2025 has added a health summit to its showcase of military- and veteran-themed events at its annual meeting. The MCON Health Summit is a one-day event to be held at MCON 2025 ...

The pillars are based on information from the Global Council on Brain Health. Through an April 2025 survey, AARP set out to explore older adults’ engagement in the six pillars. Most survey respondents ...

HI Now Daily celebrates the best of Hawaii, helping you and your family live your best lives by highlighting all things local. From food, fashion, to the every day heroes making an impact in our ...

Your brain is your most valuable asset. As we established last week, investing in your brain health is one of the greatest health investments you can make and benefits every area of your life.

AARP really makes brain health a priority, so they shared Six Pillars of Brain Health. 1. Engage Your Brain "We've got to exercise that brain by doing puzzles, playing games, learning a new ...

Neurologists know this, and are well aware of what can happen to your health when your brain isn’t in peak condition. With that in mind, we tapped neurologists across the country for their hot ...

Investing in your brain is one of the most important investments you can make for your health. Your brain is your control center. It keeps your heart beating and lungs breathing without your ...

May 15 (UPI) --Millions of "long COVID" patients coping with debilitating "brain fog" and ... of symptoms six months after infection. Researchers from Corewell Health in Grand Rapids, Mich., ...

A study, recently published in the British Journal of Sports Medicine, found that resistance training, such as weight training, strengthens muscles throughout the body and the brain. These types ...

Trinity Dr. Robert Breakey says there six pillars to Lifestyle Medicine ... sleep - getting seven to eight hours a night supports brain health and immune function. It is a lot to think about ...