There are evocative, disturbing images and performances of bodily destruction that will no doubt haunt the audience -- Katie Walsh, ...

L eading a happier life might seem like a lofty goal, especially if you've been feeling down recently, but it is entirely ...

A little quiet time for yourself is incredibly important, and having a self-care journal is one great way to make that happen ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. Doyle was up to his usual business against the Commodores. The Vols ace struck out 12 in seven shutout innings. He allowed three hits and ...

Discover 7 effective strategies to stop catastrophic thinking patterns and reduce anxiety. Learn practical techniques to ...

Blair County native Tom Grove applied to the Altoona Mirror for work as a reporter, but never received a response. Now a ...

Writing about triggers can have a positive impact on mental and physical health. Recognizing the emotional impact of ...

What is the best way to drive innovative work inside organizations? Important clues hide in the stories of world-renowned creators. It turns out that ordinary scientists, marketers, programmers ...

Happy people know that life is more than just a paycheck. They fill their days with simple things that distract them from the ...

The rural Belleville feline made headlines in 2011 for living in a tree and now, at age 15 and with only three legs, is the subject of a children's book.

The American Heart Association called gratitude “a good medicine,” pointing to research that shows practicing it can improve sleep, mood, immunity, depression, anxiety, chronic pain and disease.

Journaling is a simple yet powerful practice that offers you great health benefits, from easing stress to shining a spotlight on invaluable impacts in your life that you might not ...