There are evocative, disturbing images and performances of bodily destruction that will no doubt haunt the audience -- Katie Walsh, ...

As Mental Health Awareness Month comes to a close, our editors wanted to share the self-care essentials they keep in their ...

L eading a happier life might seem like a lofty goal, especially if you've been feeling down recently, but it is entirely ...

The 'Gone Girl' and 'Sharp Objects' author and publisher of Gillian Flynn Books is putting out fiction and nonfiction that readers won't be able to put down ...

Discover the benefits of journaling and how reflective writing improves mental clarity. Learn 10 simple techniques to enhance well-being through journaling.

Need a break? Play the USA TODAY Daily Crossword Puzzle. Doyle was up to his usual business against the Commodores. The Vols ace struck out 12 in seven shutout innings. He allowed three hits and ...

Parenting feels chaotic, but these baby tracking apps help you stay on top of naps, feeds, meds, and meltdowns -- without ...

Discover 7 effective strategies to stop catastrophic thinking patterns and reduce anxiety. Learn practical techniques to ...

One way you can start to live a soft life even if you work full-time is by setting clear boundaries with people at work, ...

Too often, people think the best thing to do is conserve their mental energy, and do less. That isn’t going to help.

Blair County native Tom Grove applied to the Altoona Mirror for work as a reporter, but never received a response. Now a ...