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On walk, one jog, one swim lap is all it takes to begin the weight-loss journey. Here are a few easy-to-do exercises for beginners who are ready to stay consistent and embark on a fitness regimen.

While garlic enhances the taste of dishes, it can leave a persistent smell on your hands. This lingering scent is due to ...

How Bloomeffects founder Kim van Haaster created a game-changing beauty product.

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Having originated among royalty in Beijing, China, when the city was named Peking, the Pekingese breed dates back some 2,000 ...

From supporting your gut and brain to boosting your mood and aiding in exercise recovery, dark chocolate has a lot of health ...

Many couples dealing with trouble in their marriage don’t suffer from a wide variety of problems and conflicts. More often ...

Your Apple Watch is useful for tracking your fitness while working out, but it may require some finagling to use it when ...

From better digestion to glowing skin, here’s how this simple citrus ritual can boost your overall wellness, according to a ...

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