Crowell produced "Easy To Love," the follow-up to Lynch's 10th number one "Chevrolet (featuring Jelly Roll)." Lynch also released a video, a visual love letter to Key West, which was filmed under ...

You can have any of these delicious dishes on the table in 30 minutes or less. The post Quick and Easy Spring Dinners You Can ...

You should engage in over two hours of cardio per week, either through moderate or vigorous-intensity exercise. Learn how to ...

The best gym bags have thoughtful features, like a water bottle pocket, a separate compartment for post-workout clothes and shoes, and zippered pockets to keep small items easy to reach on the go.

Staying fit is a top priority for many, but in the quest for the perfect body, it’s easy to get swept up in the latest ...

Without any shadow of a doubt, I have saved money on energy and my weekly shop by going green. I never throw away food, the ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., explains how taking 60 seconds before you get out of bed can ...

3 minutes fast paced walk: Once you’ve warmed up, start your first interval and increase your speed. This should be a ...

Burn fat fast with this 20-minute morning workout. Boosts metabolism and insulin sensitivity—no equipment, no excuses.

Staying active is vital – but it doesn’t have to mean intense workouts. We asked the experts for their top tips ...

According to this meta-analysis, exercise therapy (specifically mind-body modalities like yoga and tai chi) were found to ...

Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train ...