But vitamin D plays an important role in other processes, too. While technically a fat-soluble vitamin ... 6 percent of ...

And while we love the snuggly feels this time of year offers, not getting enough sun puts us at risk of having low vitamin D levels. Vitamin D is a fat-soluble ... usually no signs or symptoms ...

If you notice any of the above signs and symptoms on your feet, take it as an indicator that you body is suffering from Vitamin B12 deficiency.

Vitamin E deficiency was rare. Only 1 patient had clinical manifestations of fat-soluble vitamin deficiency, night blindness, and gastrointestinal bleeding related to a marked prolongation of the ...

Many people may experience these signs without realizing that they could be linked to a vitamin D deficiency. From unexplained fatigue and frequent illness to muscle aches and mood swings ...

Therefore, it is important that you keep a check on your Vitamin D levels and one of the best ways to spot the deficiency is by spotting the early signs. Here are some of the signs of Vitamin D ...

Discover how magnesium and vitamin D work together to boost health. Learn about their roles, deficiencies, and how to achieve optimal intake.

Leg cramping at night is thought to be associated with magnesium deficiency, and magnesium supplementation ... where subjects supplemented with either magnesium, vitamin B6, or a placebo, found ...

Promotes Healthy Skin: Vitamin K is also beneficial for skin health. It is often included in skincare products aimed at reducing dark circles, bruising, and skin discolouration. Vitamin K can help ...