Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

UK holidaymakers soaking up the sun whilst popping potent supplements could also be putting themselves in harm's way ...

Peptide supplements are a growing part of the anti-ageing toolkit. But not all peptides are fasting-friendly to experts.

Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

Discover how chronic bloating, constipation, and slow digestion could be early warning signs of thyroid dysfunction you're ...

With Dry July upon us it's time for a liver check. Clinical nutritionist, Sarah Di Lorenzo, on how to look after your liver ...

The shortfall nutrients are Vitamin A, Vitamin D, Vitamin E, Vitamin E, Vitamin C, Calcium, and Magnesium for individuals two and older.” Here’s a little more food for thought: Vitamin D deficiency is ...

Most people assume they’re getting what they need from their diet, but nutrient deficiencies are surprisingly common, even in ...

Discover the critical importance of vitamin B12 in combating fatigue and maintaining overall health. Cardiologist Dr. Alok Chopra explores dietary sources, deficiency signs, and the risks for ...

Vitamin D Deficiency Symptoms: Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms on your skin and body before it’s too ...

For these specific drugs (e.g., warfarin, digoxin, thyroid hormones, fat soluble vitamins), it is recommended that they be taken 1 h before or 4–6 h after BAS administration. [42, 43] As BASs ...

A vitamin D deficiency can lead to muscle weakness and bone pain. It can also cause leg pain, and in severe cases, may result in bowing of the legs in children (known as rickets) or bone deformities.