News

Symptoms of a vitamin C deficiency include weakness, bruising, and dry skin. Learn more about the warning signs and how to ...
Vitamin K is essential for bone health, controlling blood clots, and other bodily functions. The best way to get the nutrient ...
This is a more unique symptom of riboflavin deficiency, leading to lesions at the corners of your mouth. “You may get scaling ...
Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...
How long it takes for vitamins and supplements to work depends on factors like the type of vitamin, your diet and hydration, and how regularly you use it. Learn how to make the most of your vitamins ...
Vitamin E is an essential antioxidant for your overall health. Vitamin E plays a major role in the prevention of diseases, is ...
Let us be honest- our bodies are under constant threat now more than ever. From pollution in the air we breathe, to ...
Actress Keke Palmer is opening her purse and spilling her supplement secrets. In addition to housing SPF, a swath of $2 bills, freeze-dried miso soup, and contact lenses “because all the baddies are ...
Vitamin D Deficiency Symptoms: Noticing dry skin, muscle pain, or hair loss? These could be signs your body is low on Vitamin D. Spot these 7 early symptoms on your skin and body before it’s too ...
Paradoxically, overusing certain supplements like iron or vitamin A can lead to fatigue, muscle weakness, or dizziness due to toxicity or imbalances they create in the body. Excessive vitamin B6, ...
Vitamin B Deficiency: 8 Warning Signs Your Body Sends When It's Running Low on Vitamin B Vitamin B is one of the most crucial vitamins that the body needs for its well-functioning.
Vitamin patches are a cute new way to take supplements. Doctors weigh in on how they work and whether they're more effective than oral supplements.