If you focus on proper form, a consistent mobility and strength routine can significantly improve your hip health. “It’s not ...

The family of a “young and healthy” 24-year-old Aussie who died suddenly have described their “catastrophic” loss.

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

Tottenham Hotspur defender Radu Dragusin is set for a lengthy spell on the sidelines after suffering an anterior cruciate ...

A man who claims he was wrongly convicted in the fatal police shooting of his teenage nephew 25 years ago has been granted a new evidentiary hearing based on sworn statements made by two new witnesses ...

A strong core will help you on the gym floor and going about your daily life. Chiselled abs are just an added benefit ...

A local vascular surgeon has highlighted a simple injection that could alleviate leg pain for those experiencing heaviness or ...

: Devils coach Sheldon Keefe said postgame Jonas Siegenthaler will “miss time, for sure.” ### Mid-game injuries continue to ...

Restless legs syndrome (RLS), also known as Willis-Ekbom Disease, is a neurological condition that affects about 7% of people ...

A pulled (or strained) muscle could take a few days to feel better. Severe injury could take weeks to months. Find out what ...

Finding it hard to breathe when you lay down is medically called orthopnea. Find a list of potential causes to help narrow down your overall risk here.

Chill in the fridge for 30 minutes. Preheat the air fryer to 200C. Place the chicken thighs skin-side down in the air fryer basket, spreading them out so they don’t quite touch. You may need to ...