Stand tall with your feet shoulder-width apart and the barbell racked at upper chest height. Stack your wrists stacked ...

Are those pesky shoulder pains getting you down? Worried about repetitive strain injuries in your daily grind? We've got ...

One of the key exercises for stronger shoulders is the overhead press. But if you want to take the exercise up to another ...

Like we said, we’re not saying the military press is a bad exercise ... “It places minimal load on vulnerable shoulder ...

Atlanta Braves right-hander Reynaldo López will be shut down for 12 weeks but remains in the team's plans for this season ...

López had discomfort in his shoulder after he allowed three runs and nine hits in a loss to San Diego in the Braves’ opening series. The right-hander was an important part of the rotation in ...

Pull-ups are the king of upper-body pulling exercises. They hit your biceps, forearms, shoulders, and lats all at once—no ...

But the Orioles don’t have many other rotation options. They paused right-hander Grayson Rodriguez’s return-to-pitching process this week over concerns regarding a sore shoulder, and are now ...

It ended with position players on the mound for the final two innings of a humbling 24-2 defeat to the Cincinnati Reds that epitomized just how shaky starting pitching has been for Baltimore amid ...

“Your rotator cuff muscles are tiny ... suggests avoiding overhead exercises (like the ever-popular dumbbell shoulder press). Instead, he says, opt for the dumbbell Poliquin raise.