Internal Rotation is an often-overlooked exercise for the shoulders. It is important however, as it helps strengthen the rotator cuff, increases stability of the shoulder joint and improves range ...

DAYTON, Ohio — The shoulder internal rotation is an exercise that can help strengthen the rotator cuff, increase overall stability of the shoulder joint, improve range of motion and help ...

First things first, doing a wrong triceps exercise could put your shoulder at risk. Here are five exercises you should reject ...

Internal rotation with a high elbow—Tie one end of a resistance band to a fixed object at shoulder height. Grab the other end, and stand with your back to the anchor point.

Background GIRD is a condition resulting in the loss of internal rotation of the glenohumeral joint as compared to the contralateral side. Mechanism of GIRD is caused by repetitive throwing such as a ...

Published results showed the subscapularis tenotomy and subscapularis peel approaches for anatomic total shoulder arthroplasty had no differences in internal rotation strength for the belly-press ...

Frozen shoulder can often cause significant pain and limited shoulder motion. Initially, a standard well-established arthroscopic release can be effective in many of the resistant cases and is ...