Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Lateral raises help to beef up your shoulders, but can also destroy them if you don’t do the exercise properly. Unfortunately ...

Objective: To quantify and compare the full body kinematics and shoulder joint kinetics during the high-performance tennis flat (FS) and kick serves (KS). Methods: A 12-camera 250 Hz, Vicon motion ...

San Diego Padres pitcher Michael King has been diagnosed with a pinched nerve in his right shoulder, leading to his placement on the 15-day injured list.

Possible Causes Of Limited Shoulder Mobility Limited shoulder mobility is when there is a reduced range of motion in the shoulder joint, making it difficult to move arms and hands freely.

The Red Sox plan to place righty Walker Buehler on the 15-day injured list but aren't very concerned about his shoulder issue. In the meantime, a rookie will replace him in the starting rotation.

Atlanta Braves right-hander Reynaldo López will be shut down for 12 weeks but remains in the team's plans for this season after exploratory arthroscopic surgery on his inflamed right shoulder ...

Snell went on the injured list on Sunday with shoulder inflammation. He won’t do any throwing for five days or so, but he hopes to return to the Dodgers’ rotation quickly.

The Los Angeles Dodgers have placed left-handed starter Blake Snell on the 15-day injured list with shoulder inflammation, the team announced Sunday. The move was made retroactive to April 3.

If you want to stick with a weighted exercise, try a weighted close-grip pushup. You're still getting the elbow extension you're looking for (and the ego-boost of loading on plates), but you'll be ...

First things first, doing a wrong triceps exercise could put your shoulder at risk. Here are five exercises you should reject ...