Serving Size With the new label ... on a Nutrition Facts label to make healthier food choices. The current dietary guidelines recommend limiting added sugar intake to less than 10 percent ...

Nutritionists and a cardiologist share their thoughts on how much red meat you should eat at summer barbecues.

A general guideline from the recommended dietary allowance for protein is 0.36 grams per pound of body weight per day. You can use the US Department of Agriculture's calculator for a more tailored ...