If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Directors of some of of the year’s most notable animated features talk about the design and inspiration behind key characters including a sentient robot, expressive cat and villainous penguin.

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

That stubborn belly fat making you feel frustrated? You're in the right place. Hi, I'm Colin Morrow, a certified personal trainer at The Edge Fitness Clubs with over a decade of experience helping ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen ...

Saturated fat is any dietary fat that is solid at room temperature. Common sources include meat, dairy, and butter, as well as some tropical plant oils, such as coconut and palm oil. All fats ...

In these busy days of live service multiplayer games it's always good to have a few singleplayer shooters on your radar, and today a new FPS was announced from VG Entertainment, headed up by ...

Last month, the agency updated the definitions of the term “healthy” for labeling on foods, which tightened limits on saturated fat, sugar and salt in food. In August, the F.D.A. issued ...

Scientists have long known that gut microbes play a significant role in modifying bile acids to either encourage or slow down fat digestion. What makes BA-MCY unique is that it has the opposite ...

One of the most important groups of such molecules are termed bile acids (also known as ‘bile’) which are produced from cholesterol in the liver and then delivered to the intestine where they promote ...