Many people seek fat loss as a goal, but they may be concerned that they will also lose muscle along the way. Research suggests that several dietary, fitness, and lifestyle strategies could help ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new preclinical study by investigators from Weill Cornell Medicine and the Boyce ...

Uniting our strengths in cell biology, molecular biology, physiology, and pathology, producing a genuinely translational approach to medicine. The Division of Digestive Diseases aims to change ...

Limit the high-sugar, high-fat foods you toss in your cart. Instead, stock your fridge with fruits, veggies, and whole grains, so they’ll be there when mealtime rolls around. Those foods will ...

“Anyone out there dealing with the December Fats? I know I am! Love handles fueled up and fluffy,” the Jurassic World alum wrote on an Instagram video he shared of his first day back in the ...

"Leafy green vegetables are not only super nutritious, but they also help you shrink belly fat," says D'Angelo. Spinach contains some fiber, which can help with digestion and gut health, and "It's ...

Adding fibre to your diet is quite possibly the best way to lose belly fat as it slows digestion and increases feelings of fullness. Why fibre is crucial for belly fat loss Soluble fibre absorbs water ...

Post gallbladder removal surgery, your body might struggle with fat digestion, resulting in problems like discomfort, bloating, and various other digestive issues. A potential remedy for this ...

ALSO READ: Woman who lost 7 kg, made 'belly fat disappear' shares 8 things that happen with low sugar intake: Automatic weight loss Disclaimer: This article is for informational purposes only and ...