For seniors who have trouble meeting their daily activity requirements, a home gym can be an excellent investment. The right home exercise equipment for seniors can keep them be active and healthy ...

Apple Valley's Fit Lab Fitness Center is opening a second senior-centric branch in Victorville on Jan. 30. The gym is open to adults of all ages but is heavy on senior training. Senior classes ...

Once again, the senior fitness group was left without a gym that worked for them. But longtime member Linda Rearden is happy to share that the group has found a new home: Premia Fitness in Fort Myers.