Sugandha Iris Vatrana is a health and fitness influencer dedicated to inspiring others to lead healthy lives. Here's a look ...

Good: An extra roomy bag. Bad: Spending ten minutes rifling through it to find your keys. The smartly constructed Metro Scout ...

Wedding planning was put on hold as couple Emily Hood and Walker Allen pursued their dream to open a fitness space of their ...

I’m making some much-needed swaps to my workout gear for summer. These are the products I’ll be reaching for to keep me ...

Ordinary people like me can do prerecorded workouts online for $90 a month, but membership at one of Anderson’s studios is a ...

Pushups and step count are a byproduct, not a definition, of fitness. It’s not even about your “why.” Dig deeper for your ...

Crafted by master perfumer Louise Turner, Coach Gold is inspired by the golden glow of New York City on a sun-drenched day, ...

Exercise acts as a healthy coping mechanism, helping individuals manage stress and reduce anxiety by providing a distraction ...

At 57, Faith Hill looks and feels amazing. From the Tracy Anderson Method to kale and sweet tea, here are the 4 daily habits ...

There’s no denying how important it is to get enough protein every day—but we’d argue it’s equally crucial to make sure said protein actually tastes good. In a world of chalky bars, bland tinned ...

Plenty of people enjoy traveling to see new things or try new experiences. You don’t have to be Einstein to like that.

Welcome to this week's horoscope, where the celestial alignments offer insight into the lives of the zodiac signs. From ...