Make your best friend feel special with self-care presents like skincare, massagers and more this Galentine’s Day 2025.

Having a bath is the oldest self-care trick in the book. Lighting candles, having a glass of wine and adding your favourite ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when you can’t sit down for the odd breakfast, lunch, or dinner, or when you need ...

Valentine’s Day 2025 is the perfect opportunity to show your partner love and care. This year, change your old gifting style ...

Ninety spoke to NYC-based personal trainer Chanice Taylor about the impact of strength training now for your future self.

Christa Sgobba is an ACE-certified personal trainer, writer, and editor who joined SELF in 2019 and is now SELF's director of ...

Ladies celebrating ladies – that’s what Galentine’s Day is all about! This February, shower your besties with love, laughter, ...

As of my writing this on February 11, every option below should arrive on time for Valentine’s Day — you just might have to ...

Barre classes can be reshaped from toning the body and burning fat to a more achievable, individualized, and enjoyable goal ...

The BYd Sealion will be offered in two variants - Premium and Performance. Both variants feature an 82.56 kWh battery pack, ...

You might be holding onto expectations so tightly that it’s keeping you from the freedom you deserve. Let go and make room for fluidity. Life is ready to blow your mind when you stop trying to ...

Are you truly embracing your full self in your career, or are you playing a role to meet expectations? It’s easy to get caught up in the grind, adapting to what others expect of you or following ...