Free Online Self-Defense Classes. Before diving into all the options, it’s a good idea to get a sense of the basics. But knowing where to start can be daunting.

Self-defense instructor Edwina Phillips is hosting free, two-hour seminars for “anyone who wants to feel safer." Kelsey Goeres attends a class and talks with Phillips about her motivations for ...

Eskabo Daan 1475 Polk St., Ste. 11 San Francisco, CA 94109 (415) 674-4388 www.eskabodaan.org. Led by Grandmaster Robert Castro, Eskabo Daan offers self-defense classes in its namesake form of ...

Chimera is a self-defense class teaching effective safety and self-defense skills designed for women, emphasizing self-empowerment and assertiveness. Developed in the 1970s, Chimera first began in ...

Self-defense had a renaissance during second-wave feminism in the 1970s and 1980s, and continued to go strong throughout the 1990s. So, in 2019, where do self-defense classes stand?

Hammond Police officer Daniel Moltoi, left, shows the proper punch technique during a women’s free self-defense class at the Multi Agency Academic Cooperative in Valparaiso Saturday Feb. 27, 2021.

The Georgetown University Police Department will expand its self-defense class offerings, which have been limited to courses for women, to include a class for LGBTQ individuals and a class open to all ...