Hypervigilance and situational awareness are just two of the points instructors offered to women and girls in a self-defense class at the Multi Agency Academic Cooperative on a recent Friday evening.

9Round offers women’s only self defense classes led by Curtis Horner ... are used by police and military personnel. Having that background instills confidence in the participants.

Two years ago, a friend asked me to attend a self-defense class with her because she felt uncomfortable going alone. So, I ...

KQED’s Bianca Taylor reports on a self-defense class in San Francisco’s Transgender District ... Bianca Taylor [00:05:39] She had a little bit of background in Taekwondo, but she was mostly there ...

Self-defense classes geared toward LGBTQ people can be found sprinkled across the United States, and instructors and students say the skills these classes provide are giving attendees a boost of ...

AUGUSTA, Ga. (WRDW/WAGT) - April is Sexual Assault Awareness Month and a self-defense class for women took place sponsored by the Sexual Assault Response Center of Georgia (SARC) and Jessye Norman ...

Strike it Strong is a local group that hosts self-defense classes aimed at making women feel safe and empowered. Friends Cheryl Squadrito and Nancy Starr started the nonprofit during the holiday ...

A self-defense class will be hosted on Sunday, November 10, called Unarmed, Still Dangerous. The class runs from 4 p.m. to 6 p.m. at 16907 Torrence Avenue Lansing, IL 60438. Tickets are $15 and ...

BRUNSWICK, Ohio -- To promote self-defense education and awareness, Cuyahoga Community College (Tri-C®) is offering training in August for women with little to no experience. The Rape Aggression ...