For those seeking weight loss and improved well-being, a simple ginger lemon water with chia seeds offers a delicious and ...

In this video, I explain why I had to sift my garlic and I also show how to make a diy seed raising mix using the Rolling Garden Sifter. Competition Details As mentioned in the video, there are two ...

For optimal gut health, gastroenterologist Dr Saurabh Sethi suggests a nutrient-rich breakfast. He also advises to avoid ...

Viral doesn’t always mean good for you —but these 8 vegan snacks pass the taste test and the nutrition check. The algorithm ...

Sprinkle the flax seeds on top of each muffin. Bake, uncovered, for 20-30 minutes or until a toothpick inserted in the center of the muffin comes out clean. Cool in the muffin tin for 5 to 10 minutes.

Of course you can buy some granola bars or one of those fancy bags of trail mix, but you can also make your own—and often at a fraction of the cost! One easy recipe to start with is this Camp Trail ...

Protein: 9 grams in 3 tablespoons (30 grams), per the USDA.

The feathered friends around your home can be picky eaters, so be sure to provide them with their favorite meals.

Lily Keeling says it should always be your first choice if you want to boost immunity, slow the appearance of ageing and ...