S taying active is one of the most important things seniors can do to maintain their independence, boost energy, and prevent ...

Q: I am beginning to have problems with anxiety, and recently I had trouble catching my breath. My sister says that's one of the things that happens in a panic attack. She talked to me about the ...

"Movement is one of the most powerful tools for aging with strength and longevity. Essentrics blends science with a deep ...

Prominent businessman Sunjay Kapur died of a heart attack while playing a polo match in England, according to news reports. The 53-year-old Kapur, who was previously married to actor Karisma Kapur, is ...

Garden club plants at Martha Culver House North Haven Garden Club members Carmen Sealy and Sandy Ginter planted two pots at Martha Culver House, 27 Broadway, and placed a plant in the wishing well.

Exercise like stretching, walking, water exercises, yoga, tai chi, and cycling may reduce symptoms ... However, more research is needed. Sitting in one position to practice mindfulness meditation ...

In 2016, the Rev. Roger Joslin was the vicar of All Saints' Episcopal Church in Bentonville, Ark., when he learned from a ...

The Community Foundation serving Southwest Colorado, in partnership with the Pagosa Springs Golf Club, is sponsoring the second of four 19th Hole Concerts this. The featured ...

Department of Physical Medicine and Rehabilitation, National Taiwan University Hospital and National Taiwan University, College of Medicine, Taipei, Taiwan, ROC Correspondence to: Dr. Ching Lan, ...

Hong Kong’s top hotels are tackling stress with everything from volcanic clay masks to five-element acupressure treatments.

Meditation trains the mind to observe thoughts without getting trapped in them. This skill is proven to boost emotional ...