If you're trying to lose weight without losing energy, what you eat in the morning matters. A high-protein breakfast is one ...

Transform lunchtime with these 25 tasty and nutritious ideas for kids that will keep them excited about their meals every day. The post 25 Best Lunch Ideas for Kids appeared first on Sarah Scoop EATS.

The cottage cheese diet promotes quick weight loss by primarily eating cottage cheese (and a few other non-processed foods).