With summer’s heat in full swing, staying hydrated is essential for feeling your best. While drinking water is key, many ...

The is one vegetable to rule them all! And scientists have found it. It can be used in many different dishes giving you all ...

I used to think calories were just calories. Then I started paying attention to how […] The post Your 2200 Calorie Meal Plan ...

An insightful student essay on Importance of Science in daily life, driving progress, critical thinking, and global ...

HHS Secretary Robert F. Kennedy Jr. announced he wants to expand dairy recommendations in the federal dietary guidelines.

Lifestyle diseases are on the rise, but research indicates they can be reversed through natural interventions. Studies highlight the transformative po ...

Researchers report that eight healthy babies were born with the help of an experimental technique that uses DNA from three ...

Currently, the U.S. dietary guidelines recommend Americans ages 9 and older have three cup equivalents of dairy daily or ...

Emerging research suggests that regular consumption of spicy foods, particularly chili peppers, may offer various health benefits. Capsaicin, the comp ...

Earth system scientists developed the planetary boundaries framework for measuring and tracking the stability and resilience ...

Martin Hahn, Hogan Lovells, and Maha Tahiri, Nutrition Sustainability Strategies, took on MAHA’s obsession with ...