News

The Asbury Park Fire Department chief said the umbrella went through the woman's upper left shoulder and came out her back.
Find out how scapular dyskinesis disrupts normal shoulder motion. Learn about its common causes, signs, and treatment options to restore mobility.
Benefits of abduction vs. adduction moves By now, you've realised it's not just a fun vocab lesson, and abduction and adduction moves are important for your overall fitness and in daily life.
Jonah Elliss is still working to get fully cleared after fracturing his scapula in January against Buffalo, but he looks like a promising young player on a talented Broncos front seven.
Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train both.
Learn the key difference between abduction vs adduction, how each movement impacts your body, and the best exercises to train both.
The scapula functions as a bridge between the shoulder complex and the cervical spine and plays a very important role in providing both mobility and stability of the neck/shoulder region. The ...
However, there was no significant improvement in the short-term body posture of the patients concerning scapular adduction/abduction, pelvic tilt, or trunk inclination, indicating that further ...
Scapular winging involves one or both shoulder blades sticking out from the back. Learn about the causes and treatments, as well as exercises, here.
To build a strong and mobile lower body without any aches or pains, hip adduction exercises are key. Here are the best moves to try.
Trainers explain why abduction vs. adduction are really two sides of the same important fitness coin, and how to strengthen both.