Struggling to say “no” to a drink? There are ways to turn down a drink, even when the rest of the world is still drinking.

“We, as adults, and even children older than 4 or 5, can look back in time and compare experiences to come up with a ...

As a parent, it’s natural to want to make your kids happy. I’ve been there myself – trying to avoid conflict or ...

Before parents bond over having hard-to-please toddlers — there’s a reason why toddlers love the two-letter word. Deborah Gilboa, a family doctor and resilience expert, weighed in, telling Today.com ...

Because words like “can you” or “could you” introduce uncertainty from the start, it makes the AI interpret your request more ...

Learning to decline requests is essential for protecting your well-being and priorities. Saying no helps manage stress, set ...

We need to reshape our mindsets, and understand that saying no isn’t negative, it’s a boundary. It’s how we protect our time, ...