Each year, the biggest events in the home products industry are the National Association of Home Builders (NAHB) ...

It may be winter and there may be a biting chill in the air, but the dozen men and women who have packed this small sauna ...

Sweating it out in communal spaces for relaxation, physical or mental therapy and socializing has long been a staple of many ...

Around the U.K., the number of public sauna sites has jumped from 45 in 2023 to 147 so far this year, according to the ...

Sauna-bathing has taken London and the rest of the U.K. by storm, particularly among trendy 20- and 30-somethings keen to try ...

Many single people are seeking dating and love at trendy saunas like Othership and Bathhouse. We spoke to several people who ...

High-intensity interval training: HIIT workouts require a mix of protein and carbs for recovery, plus stress management ...

“All right, doctor said I could do it,” she explained as she recorded herself getting in an ice bath, noting that a sauna session would be next. Last month, Teddi underwent emergency brain ...

Bristol appears to be in the middle of a community sauna boom, with several having opened recently. From a South Bristol farm to inner-city Easton, Bristol has a growing community of saunas. Whether ...

WE’RE ALL FOR the diversification of fitness retailers, but even still, we’re surprised to see that ALDI is going to be selling an ice bath from March 1st. If you’re keen on buying one, it has all the ...

Whether it’s a refreshing dip in the sea or river, braving an ice bath after a sauna, or turning your shower to cold, the number of cold water enthusiasts has exploded in recent years. There are ...