"As we get older, we lose muscle tone in the structures at the back of the throat, which may play a role in OSA," says Raj Dasgupta, M.D., a pulmonary and sleep medicine specialist at Keck ...

Sleep Medicine Specialist: This Is My Favorite Supplement for Sleep—And It's Not What You Think originally appeared on Men's Fitness. I am a double board certified sleep medicine doctor and ...

you should talk to a sleep specialist.” Building better sleep habits Dr. Christopher J. Allen, a pediatric neurologist and sleep medicine specialist, says there are many common sleep issues affecting ...

Start by talking with your primary care provider. They may refer you to a sleep specialist for a sleep study. During a sleep study, you’ll go to bed in a setting where you can be monitored and ...

Let us help you. Updated February 6, 2024 Sarah Gannett Share this post I have always envied people who can slip right into sleep. Bedtime is rarely so calm for me: Just when I wish I could drift ...

“It can look like they’re struggling to breathe, and their partner will say, ‘I’m afraid you’re going to die because you’re not breathing’,” says Lois Krahn, a sleep specialist at ...

The long-running, immersive theatrical spectacle “Sleep No More” may have taken its final bow at the McKittrick Hotel in Chelsea in January — but the drama’s not over. Known for its ...

To arrive at the results, the researchers studied 595 participants between the ages of 18 and 59, divided into two groups: one made up of insomniacs who had sought help and received a formal diagnosis ...

Want better sleep at night? You may need to rethink your eating habits, say sleep specialists. Noshing on a giant cheeseburger and drinking a boozy cocktail right before bed, for example ...

Want better sleep at night? You may need to rethink your eating habits, say sleep specialists. Noshing on a giant cheeseburger and drinking a boozy cocktail right before bed, for example, may disrupt ...

“One sleep specialist even reported that it may be better to collect one or two channels of data over 25 nights than 25 channels over one night, which is considered the gold standard with in-lab ...