Sara Davies, 40, recently shared her weight loss journey, proving that consistency and a positive mindset make change possible. What dress size is Sara Davies? Just one look at Sara Davies before ...

Sara Davies says cutting out sugar from her diet has contributed to her impressive weight loss. Once a size 16-18, the 40-year-old was told by doctors that she needed to lose weight or face type 2 ...

Strictly Come Dancing's Sara Davies MBE has expressed her disappointment ... Sara has successfully shed three dress sizes and is feeling more vibrant and healthy than ever before.