Finnish dairy major Valio and Swedish startup Melt&Marble joined forces to develop plant-based products made with ...

Egg-cellent news for egg enjoyers — eating eggs nearly every day may drastically lower your chance of dying, new research has ...

Beef tallow has been in the news recently, with some claiming that it is a healthier alternative to seed oils. Here's everything you need to know about tallow, from how to make it to its potential ...

If taking supplements is a part of your morning routine, you might just be popping them on auto-pilot without thinking twice ...

The latest results complement previous DO-HEALTH studies, which found that omega-3 lowered the rate of falls by 10% and ...

Researchers have developed a method employing high performance liquid chromatography with ultraviolet detection (HPLC-UV) to ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

They used contrast imaging to track blood flow in leg muscles and analyzed tissue samples for markers of blood vessel formation and cellular health. Brown fat transplantation experiments involved ...

It is an excellent source of fat-soluble vitamins A, D, E, and K, which are essential for bone health, immunity, and skin nourishment. Ghee is also known for aiding digestion by stimulating the ...

Intermittent fasting, especially early fasting, helps with weight loss and improves heart health by reducing abdominal fat and regulating glucose. This safe method could be effective for managing ...

In this article, I'll break down what's possible when it comes to fat loss in a short timeframe and provide practical strategies to help you make informed decisions. By the end of this read, you'll ...

What's more, though is that 'muscles also have a higher metabolic rate than fat,' says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss Center at Orange Coast Medical Center in ...