Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Weight loss stories have their on journey to glory. A right amalgamation of diet, physical activity with whole lot of ...

Teri Jensen of Hutchinson earned the grand prize in this year’s Leader Recipe Contest with her Thanksgiving dish, “Autumn Turkey Salad with Tapestry Breading.” Jensen’s recipe combines ...

A pasta dish that's bursting with flavor and good for your health? Yes, please! That's what makes our fat-burning pasta salad ...

Sonia's viral transformation journey on Instagram shows how a calorie deficit and regular workouts can lead to healthy and ...

I love chicken salad but the mayo in it can be a point killer. I have been making this Zero-point chicken salad for year ...

One meal that can pack a lot of goodness into each portion is a good salad, but if you think they always have to be limp, ...

From cozy soups to zesty vinaigrettes to hearty baked oats, these delicious recipes were most popular with EatingWell readers throughout January.

Chef Tom Kerridge has shared the "very simple" meal he likes to cook at home which consists of just three ingredients - and ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. What you snack on can help you reach your weight loss goals.

ABC News chief medical correspondent Dr. Tara Narula joined "Good Morning America" on Wednesday and explained that for those looking to carbonated water to support weight loss, the "clinical ...