Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...

Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...

Dessert: Fluffy, easy-to-make waffles that boost your protein intake? It's possible, and super tasty too! With this whey-based recipe, you can revisit the classic breakfast or afternoon snack waffles ...

Flavoured whey protein powders combine essential nutrients with great taste. Explore the top-rated options to meet your daily protein needs. Tuesday, Jun 24, 2025. New Delhi o C. Subscribe.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

Discover the 10 best protein powders for men, handpicked by a dietitian — featuring top picks for every need, from budget to vegan and everything in between.

With 14 grams of protein and only 4 grams of sugar, Protein Candy promises better performance for consumers and retailers ...

Like whey-based protein powders, vegan versions come in a wide range of flavors. Chocolate and vanilla are two of the most common options, but you’ll also find flavors such as berry, tropical ...

It wasn’t long ago that protein was the quiet macro in your diet, calculated, tracked, and tucked away in the world of gym bags and calorie counters. But not anymore. In 2025, protein isn’t ...

She wrote in her caption, “No whey, no eggs, still 70 gm + protein. Here’s how I do it on a 1200-calorie vegetarian Jain meal plan .” Here is her high-protein vegetarian Jain meal plan: ...

For each serving of Protein Pints, there is 10 grams of protein, 8 grams of net carbohydrates, 5 grams of sugar and 160 calories, Reiss said. “It would lower the calories (and) lower the sugar ...

Some protein bars are made from whole-food ingredients such as nuts, fruits, oats and seeds. Others contain so much sugar, fat and artificial additives that they can seem like glorified candy bars.