Add 5 percent to each of the numbers you calculated. This is your goal cadence for each pace. According to biomechanics ...

To help you continue putting your best foot forward, we reached out to running coaches, sports nutritionists, and marathoners ...

Strongsville Sports Collectors Convention, which began as the Ohio Sports Collectors Convention in 1978, will be at Brunswick ...

The Las Vegas Raiders didn't have the best rushing attack in 2024. While there is still an intriguing veteran option on the ...

The American distance runner had never held a world record at the start of the year, but over the course of back-to-back ...

The Post’s Ryan Dunleavy gives his top 10 running backs in this year’s NFL draft, based on evaluations and conversations with people around the league: All-purpose back rushed for 2,601 yards ...

Ashton Jeanty is in a class of his own atop the 2025 NFL draft RB rankings, and he could be just the second top-10 pick at ...

Jim Behr, who was one of the world’s top running streak holders, and longtime runner and triathlete Joe Leone passed away ...

Hornung ran for 50 career touchdowns, caught 12, passed for five and kicked 66 lifetime field goals. He won multiple league championships on either side of a year-long gambling suspension that hit in ...

The new era for the Washington Commanders got off to a mighty start last season with Dan Quinn and Jayden Daniels leading the franchise to an NFC Championship Game appearance. As we turn to 2025 ...

Here is USA TODAY Sports' ranking of the top 10 running backs for the 2025 NFL draft: NFL STATS CENTRAL: The latest NFL scores, schedules, odds, stats and more. It's hard to delve into an ...