Carbs are rising. Records are falling. David Roche is putting himself in the path of either victory or disaster to find out how related those facts are.

Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've ...

The dramatic weight loss is the first thing to note here. The Fast-R Nitro Elite 3 feels more like a feather than footwear, coming in at just 170g for a UK 8. This is a hefty 95g reduction (which is ...

Can Bears seventh-round pick Kyle Monangai earn playing time as a rookie? Here’s what the former Rutgers running back needs ...

To tell the inside story of the 2015 Carolina Panthers, you need to know about how the team was built, and all about its most ...

Sometimes, boring is best. In my town, I’m a local legend on our rail trail, a pancake-flat dirt path that travels in a ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Fauja Singh, a British-Indian man believed to be the world's oldest marathon runner, has died after being hit by a car in India at the age of 114. Police say Singh was crossing a road in the village ...

Before training camp arrives, let's take a brief position-by-position look at the 2026 NFL draft through the lens of the ...

In the Dick’s Sporting Goods sale the women’s Speedgoat 6 has the best deal on it, dropping to $103, but you can get the ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...