Carbs are rising. Records are falling. David Roche is putting himself in the path of either victory or disaster to find out how related those facts are.

Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've ...

Associate testing writer Gareen Puglia enlisted the help of seasoned runners and fellow CNN staffers Madison Yerke and Ellen McAlpine. The panelist put in miles and miles to evaluate six different ...

The dramatic weight loss is the first thing to note here. The Fast-R Nitro Elite 3 feels more like a feather than footwear, coming in at just 170g for a UK 8. This is a hefty 95g reduction (which is ...

Can Bears seventh-round pick Kyle Monangai earn playing time as a rookie? Here’s what the former Rutgers running back needs ...

Not every workout needs to be a PB, a sexy new interval set or at a new trail – sometimes, as the experts explain, boring ...

Not many shoes are specifically marketed as good for high arches, but these neutral, cushioned trainers and racing kicks will ...

The limited-edition version of the Tecton X2 features a custom upper and MAAP-branded laces, but underneath, it’s the same ...

Hone Health reports that running just 5-10 minutes daily can increase life expectancy by three years, promoting better health and longevity.