Complete strength training program for runners from bodyweight to heavy lifting, create your own or follow a plan, we've ...

Sometimes, boring is best. In my town, I’m a local legend on our rail trail, a pancake-flat dirt path that travels in a ...

Running is one of the world’s most popular workouts, and for good reason. It’s free, it’s simple, and it delivers ...

“Hybrid workouts move the focus from training for aesthetics,” says Jake Dearden, the 24 year-old Red Bull athlete from ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

The best running tights for men are all but essential for outdoor run training in the winter. Here we select our favourites.

After testing shorts and interviewing five experienced athletes, I came up with a list of the best running shorts for men.

Review of best running shoes for heavy men in 2020. Heavier runners need shoes that are comfortable, durable, and that are made to perform.

To be clear: there is no one ‘best’ running shoe for men. You need to find the one that helps you achieve your running goal, whether that’s training for a marathon, getting faster, or just ...

Sure, men’s running shorts may not be the most exciting of products, but it makes sense to spend the many hours you dedicate to run training in a pair of the best running shorts that will help you run ...

I've run 100s of races — these are the best men's running shoes if you want to go fast.